ALCHEMY CIRCLES
FOR WOMEN AND COUPLES
Monthly circles of body focused healing and learning
Location : Online
Cost: £25 per session
These are monthly circles with different themes, exploring areas to support deepening sexual vitality.
All sessions will have body focused processes and an opportunity to ask any questions for
continued support.
Sessions will be recorded and replays will be available.
PELVIC ALCHEMY
Methods to release tension and restore sexual energy
Tuesday 24th February 8 - 9.30pm
So many women carry tension in the pelvis without even realising it. The body holds stress, past experiences, emotional overwhelm and the pressure of everyday life in subtle ways through gripping, tightening, bracing or disconnecting. When the pelvic space is tense, pleasure can feel distant or muted, because the body is in a state of protection rather than openness. Pleasure requires softness, safety, physical flow and tension interrupts that natural current.
THE DARK FEMININE
Transmuting shame, shadow and suppressed desire
Tuesday 17th March 8 - 9.30pm
In this circle, we will explore what shadow qualities cover ones ability to own and explore desire. Together from using and reflection enquiry, gently attending to the shame that keeps parts of you locked away, and learn how to transmute it into self-trust, sovereignty and deep feminine power. This is an invitation to reclaim what has been exiled and feel your unapologetic desire
MINDFUL SEX
A tantra based approach for women with vaginismus or vulva pain
Wednesday 29th April 8 - 9.30pm
This circle is designed for women experiencing vaginismus, vulva pain or pain with penetration. I have supported many women with vulva pain and I wanted to offer a space with some insights and body focused ways to support opening. Through breath, mindful focus, slow and steady unfolding. We will attend to the layers of emotions that come with pain and the tenderness. I will be offering a steady way to stay self connected.
THE EROTIC RESET
A nervous system approach to rebuilding desire after trauma
Wednesday 13th May 8 - 9.30pm
This circle is a nervous system based approach to building desire, safety and intimacy after trauma. Trauma leaves pathways in the body, patterns held in the nervous system that can be obvious or incredibly subtle, shaping how we experience touch, arousal, pleasure and connection. We will explore and enquire how your system is holding it self safe and inhibiting sexual vitality. I will share insights gathered over years of working with many different forms of trauma and guide you through practices that help you listen to the body with compassion rather than force.
PLAYING WTH POLARITY
For female couples, connection, communication and energy dynamics
Wednesday 17th June 8 - 9.30pm
In my work with women in relationship with women, I’m often asked how to create and maintain more polarity. How to play with energetic contrast and deepen energetic attraction. In this circle I will share an energetic ritual that plays with polarity and energetic sensual play.
There will be time for Q and A.
DESIRE MAPPING FOR COUPLES
A guided process to identify, express and match erotic needs
Tuesday 7th July 8 - 9.30pm
This circle is a guided process to help partners identify and lovingly find a way to explore desires without shaming or rejecting each other. I often find that couples struggle to share their desires whether sexual, affectionate, adventurous or intimate out of fear of rejection, judgement or being shamed. By creating a safe space to express with open minds and open hearts can be profoundly healing and connecting. This doesn’t mean every desire has to be acted on. In my experience, couples who keep learning about each other often feel surprised by what becomes possible and with what they can co-create together.
THE HEALING POWER OF PLEASURE
Rewiring your body for safety, sensation and orgasms
Tuesday 11th August 8 - 9.30pm
I’ve worked with orgasms for years, I have heard hundreds of stories and experiences and what continues to amaze me is how diverse they are in their qualities, textures and expression. In this circle, we’ll explore pleasure as medicine and learn practices to enhance, expand and deepen orgasmic experience in a way that feels nourishing, empowering, and true to your body.
WOMB HEALING RITUAL
Clearing sexual stagnation
Tuesday 15th September 8 - 9.30pm
This circle is to reconnect with the wisdom, potency and deep intuitive power of the womb. We move through cycles not only our monthly bleed, but the wider cycles of life: menarche, sexuality, pregnancy, loss, menopause and the many transitions that shape our relationship with this inner space. In my years of working with women, I’ve witnessed how disconnection from the womb can leave us feeling numb, shut down, or carrying unprocessed experiences in the body. This ritual is an invitation to return using breath, sound, awareness, and movement.
REBUILDING INTIMACY AFTER CHILDBIRTH
Pelvic repair, emotional reconnection, and conscious sex
Thursday 1st October 8 - 9.30pm
A supportive circle for women navigating the tender journey of reconnection after birth, physically, emotionally and sexually. Childbirth is a deep initiation and every woman’s experience is unique. Yet one of the things we’re rarely taught is how to return to lovemaking when our body has changed, when healing is still unfolding, and when hormones, identity and desire may feel unfamiliar. We explore how to feel ready to receive internal touch again in a way that is safe, conscious, and led by your own timing.
REBUILDING DESIRE
AFTER ABORTION
Tuesday 3rd November 8 - 9.30pm
I offer a compassionate space for emotional, somatic, and energetic recovery. Abortion can touch the body, heart and nervous system in complex and often unspoken ways, desire may shift, soften or disappear for a time. This circle invites slow, non-judgemental reconnection, listening to the body’s signals, honouring what has been held and allowing sensation and desire to return in their own rhythm. Through embodied practices and shared reflection, we explore how to restore safety, self-trust, and intimacy with yourself, without pressure or expectation.
HEALING AFTER HIGH CONTROL OR RELIGIOUS UPBRINGING
Tuesday 8th December 8 - 9.30pm
Many women grow up disconnected from their desires, taught to mistrust their bodies or silence their curiosity. This circle offers compassionate, trauma-aware presence to unwind internalised beliefs, restore body autonomy and rebuild a sense of safety around sensation and choice. It’s an invitation to meet yourself beyond doctrine or fear and to claim pleasure as something natural, sovereign, and deeply yours.